Osteopath vs Chiropractor? When you’re dealing with pain, be it acute or chronic, it can be hard to figure out which type of specialist you should go to. Some would recommend an osteopath while others swear by their chiropractor. To make it worse, there are people who erroneously use the term interchangeably. So, who’s right…

What Can a Local Osteopath Near Me Do for Muscle Strains? Have you been searching for a local osteopath near me and wondering what they can do for muscle strains? Muscle strains are always difficult to deal with since they can make the most mundane of tasks a significant challenge while radiating pain to surrounding…

Sports Injury Treatment: The Benefits of Remedial Massage in Greenvale Need a remedial massage Greenvale? Athletes suffer some of the most devastating injuries purely because they push their bodies to the limits. From the strenuous training regimens to the massive impacts in contact sports and even simple accidents, there’s no shortage of things that can…

Osteopathy is a great lower back pain treatment but there are also some stretches you can do in between sessions to improve strength. This article is going to focus on the top five stretches that you should start doing today! Knee-to-chest stretch This stretch is pretty basic and you’ll often see it in the warmup…

Osteopathy Treatment and Massage Northern Suburbs to Help Running Injuries Staying fit is about improving the state of your body rather than degrading it. That being the case, it’s important to know how to treat injuries related to running so you can get in the best shape of your life rather than sustain a serious…

If so, you may be wondering if osteopathy and massage in Epping are safe for pregnancy? For expectant mothers all over the world, pregnancy is a magical time as you know that you’re on the verge of bringing a new human into the world. Of course, there are some medical considerations that need to be…

The Two Main Benefits of an Osteopath Those who are about to have their first visit to an osteopathy clinic are probably wondering what the benefits of an osteopath are. Before we get into that, we’d like to remind you that osteopathy is a very gentle process, so there’s no need to worry about pain…

Looking for osteopathy and myotherapy Epping to treat headaches? If you’ve been struggling with headaches for a long time then you may have heard that osteopaths are able to remedy the root issue and thus get rid of the annoying symptoms. The good news is that osteopathy and myotherapy treatment for headaches is both safe…

How to improve posture when working from home – Let’s be honest, you’re probably slouching towards your monitor as you read this article. Poor posture is nothing to be ashamed of and it’s actually more common than you might think. In fact, its prevalence is only going to rise in the years to come. Back…

When most people hear the term osteopathy, they often think of an adult athlete with a training injury or an elderly patient trying to eliminate their chronic pain. However, osteopaths can actually treat people of all ages. In fact, hiring an osteopath for babies can yield numerous benefits. This article is going to take you…